Have you been told you have pre-diabetes, or that your blood sugar is a little too high? Do you have a family history of diabetes? Or, do you have any of the following risk factors: overweight or obese, inactive lifestyle, history of Gestational Diabetes, over the age of 45?
If you answered yes to any of the above, our nationally recognized Diabetes Prevention Program might be for you! This FREE program is a 16-week class series, held at 7:30 am and begins April 2nd. The class time will be 1 hour.
The program works by teaching the lifestyle changes needed to prevent or delay the development of Type 2 diabetes in those who are at risk. You'll learn things like healthier eating, adding in a small amount of weight loss and how to increase your physical activity.
Call or email now to see if you are eligible for this FREE program!