LifeSteps – Wednesday, August 7 at 4:30 p.m. in the Sycamore Room of the MHP Medical Center
Please call 317-398-5315 or email lschnepp@majorhospital.org to sign up.
LifeSteps is a group weight management program that combines behavior change techniques with nutrition and exercise plans - that you design yourself! The program is tailored to fit your own special needs and offers a safety net of support. No special diet, no marathon exercises, and no discouraging words. If you are interested in learning more, plan to attend this upcoming FREE orientation session. Classes begin August 14th and more information will be available at the orientation session.