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  • SCAC Fitness: Christmas movie TIME!

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    December 17, 2018

    We all love to indulge with a Christmas movie on the couch this time of year. But too much sitting on the couch well, it doesn't end up well for us physically and I dare say mentally. So why not try out a Christmas Movie Workout! Your kids might even get in on the fun!

    Try these out

    Christmas Movie Workout

    There is a long list of workouts that correspond to some of our favorite movies.

    And if you just can't do a workout while watching a movie...why not try out this Christmas music playlist idea. Don't let the holidays become excuse, let them INSPIRE YOUR MOVEMENT AND WORKOUTS!

    Ray Schebler
    (317) 398-2582


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