SCAC Fitness: Christmas movie TIME!December 17, 2018
We all love to indulge with a Christmas movie on the couch this time of year. But too much sitting on the couch well, it doesn't end up well for us physically and I dare say mentally. So why not try out a Christmas Movie Workout! Your kids might even get in on the fun!
Try these out
There is a long list of workouts that correspond to some of our favorite movies.
And if you just can't do a workout while watching a movie...why not try out this Christmas music playlist idea. Don't let the holidays become excuse, let them INSPIRE YOUR MOVEMENT AND WORKOUTS!Contact:Ray Schebler(317) 398-2582