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  • SCAC Fitness: Now What...

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    January 07, 2019

    Sunday we emailed you with a few ideas for great health and fitness resolutions for 2019...did you set one? Maybe you didn't, maybe you did...either way you may have some goals you want to accomplish in the coming year. So now what...how do we make these resolutions stick and become habits...check out this article you will find some AMAZING tips to making a resolution become a habit.

    Ray Schebler
    (317) 398-2582


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