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  • SCAC Fitness: Over the river and through the woods

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    November 29, 2018

    Whether you are going to grandmother's house or travelling to your aunt's....we know travel picks up this time of year for all the festive celebrations. Which also means you might not be able to get into the gym or have the same routine as normal....so we want to provide you with some fantastic travel workout ideas. Click all the links below!

    Thanksgiving Training Plan

    Travel Friendly Workouts No Equipment

    Killer Workouts For While on Holiday

    3 Powerful Bodyweight Workouts

    And sometimes the best, stress reducing workout while travelling...JUST GET OUT AND WALK AND BREATHE FRESH AIR!

    Ray Schebler
    (317) 398-2582


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